Navy Operational Fitness and Fueling System (NOFFS)
Purpose
The Navy Operational Fitness and Fueling System (NOFFS) is designed to provide the Navy with a "world class" performance training resource for fleet Sailors as well as health and fitness professionals. Read More ...
- NOFFS Product Development
- NOFFS Update
- "Navy's new high-tech fitness program to transform physical training"
- "Sea Change" - Athletic Business Magazine April 2010
- Navy Introduces New Fitness, Nutrition Program at Annual Health Seminar
- Navy Fitness Gets Operational
- Navy Fitness Team Builds New Fitness System for Sailors
(Also Featured in The Flagship) - Culture of Fitness
- Sample of NOFFS Exercises As They Relate to Operational Performance
NOFFS Articles
NOFFS Background Presentations
- NOFFS Methodology Overview
- NOFFS Introduction Presentation (Virginia)
- NOFFS Movement Preparation
- NOFFS Cardio
- NOFFS Strength
- NOFFS Strength Practical
- NOFFS Pillar Preparation
- NOFFS Pillar Practical
- NOFFS Final Workout
- NOFFS Recovery
This page last updated on June 24, 2010.
Content last reviewed on June 23, 2010.
Content last reviewed on June 23, 2010.





